It’s a fact that when you didn’t get proper sleep, then it gets even more difficult to exercise and the entire day seems to be dull and inactive. That is why you should invest in a good mattress and only a few people recognize the significance of investing in a good mattress.
There are many physicians who go through chronic health issues at least once in their lifetime.
If you think that salt is fit only for the kitchen, you’re mistaken then. Because, a lot of people across the world, both men and women alike, use it for personal grooming as well. In fact, it’s also perfect for those who rely only on natural remedies for beauty care. What’s more, salt is a […]
Exercising is essential to the human body. It is actually one of the most important things to do to achieve physical fitness and to maintain a good health. Exercising is fulfilling but at the same time challenging. Actually, people love how it sounds but hate what it requires. It requires a lot of good changes […]
Almost every invention in the world has an interesting story, especially things that were discovered through serendipity. The discovery of tea is no different. According to historians, there was a legend that tea drinking began in 2737 BC when Emperor Shen Nung of China was sitting under the tree waiting for his servant to bring […]
Through wearable technology, discovering more about something is not only a state-of-the-art experience but is now a real-time thing too. From apps and devices that help track your food consumption and heart rate details to gears that monitor your current mood and even air surrounding you, making the quantified self is a core for the […]
Yoga is a form of exercise used to increase strength, flexibility, and VO2 consumption. It helps in shaping the mind and body to attain a life balance. Daily yoga practice can help you stay more productive, happy and more reasonable, not only to mention the several health benefits it offers. It helps in reducing high […]
When former US President Obama launched Obamacare many Americans had hoped that it would be the solution to give all access to cheap healthcare. Things have not worked out as expected though and although many good things have come from the policy it is not achieving what it was set out to do. New President […]