To deal with negative thoughts we have to be mentally strong. Let’s accept the fact that we cannot avoid negative thoughts completely. Negative thoughts are the result of our insecurities in life. We cannot avoid them but we can learn to deal with them effectively.
It is very necessary to give yourself a constant reminder of success and keep yourself motivated.
If you need help fighting that pre-event fear, here are some of the best ways to help you harness that negative energy into a positive one.