5 Golden Tweaks For Yoga Newbies
Yoga is a form of exercise used to increase strength, flexibility, and VO2 consumption. It helps in shaping the mind and body to attain a life balance. Daily yoga practice can help you stay more productive, happy and more reasonable, not only to mention the several health benefits it offers. It helps in reducing high […]
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How To Optimize Your Travel Experience This Festive Period
It’s festive period already and if you’re anyhow like me, sure – you’re already planning how you’ll like to spend this exciting moment. The visit to your home town, the thanksgiving, the shopping, friends and family outing, amongst others. Meanwhile a lot of people have been waiting for this epic period since the beginning of […]
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How To Live An Interesting Life As An Introvert
Are you a shy person? Do you find it difficult to express yourself as others do? Smiles…. You aren’t alone. Yes! I am an inborn introvert! It was really difficult to express myself – I don’t want to be where people are and once a conversation is going more than five minutes, it sucks me […]
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